An Easier Way To Get In And Out Of BedJun 21, 2023
Turning in bed can be painful or challenging for people with arthritis in their low back or hips, but it doesn't have to be. If you use the correct body mechanics, you can take the stress off your joints and easily get in and out of bed. When you learn to roll rather than lift your body you let the bed do the work of supporting you and give the joints a break.
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