Hi, I'm Dr. Dave.

I teach people with arthritis to move

differently, so they can overcome pain

and get back to doing the things they love.

Join My FREE Weekly Sessions

Hi, I'm Dr. Dave

I teach people with arthritis to move differently, so they can overcome pain and get back to doing the things they love.

Get The Tools You Need To Overcome Arthritis Pain

 

Gain Knowledge

Read articles giving you all the information you need to better understand arthritis and joint pain and how to overcome it.

Articles and Videos

Learn Skills

Join free weekly sessions where you practice moving with ease and comfort. Got questions? Ask Dr.Dave directly in the LIVE Q&A

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Get Support

Join our interactive Facebook group so you can ask questions and share experiences with peers and professionals.

Collaborate

Step By Step Guidance

Take one of my courses and learn precisely how to improve your condition through specific instruction and live Q&A over several weeks.

Explore Courses

Gain Freedom From Joint Pain

 

I understand what it is like to suffer with joint pain. I know the toll it takes to be unable to comfortably hold your grandchild. The anxiety caused when you are in the middle of a crosswalk and the signal starts flashing "Don't Walk". The anxiety of being unsure if a public restroom toilet will be so low that you will have to struggle to stand up. 

As a physical therapist specializing in joint health, I have heard countless stories from hundreds of patients about how arthritis and joint pain affects their lives. I understand the toll this takes physically, mentally, and emotionally. I have spent decades helping people overcome these obstacles and live fuller more active lives. I want to do the same for you.

With so much information out there, it is hard to know what will actually help you and what is nonsense. Should I take pills or injections or buy that fancy brace on tv that makes joint pain “disappear”? Should I have surgery or can I get better with exercise? Are exercises even safe for someone like me? These are questions I answer for my patients every day as I help them learn how to relieve their joint pain and live well with arthritis.

My goal is to help you better understand your condition and teach you the tools to overcome it so you can get back to doing the things you love. I want to share my knowledge through my FREE weekly live classes, blog posts, Facebook Group, In-Depth courses, and personal consultations.

About Dr. Dave 

Dr. Dave developed his unique method for relieving arthritis pain by combining his decades of clinical practice as a physical therapist and his background as a champion gymnast and springboard diver. Refining this method over thousands of treatments for arthritis patients Dr. Dave inspires and empowers them to overcome their limitations and regain the ability to do the things they love. 

He has shown that everyone has the ability to improve no matter their age, diagnosis, or physical ability. With the right guidance, understanding, and commitment you have the ability to feel better.

Read Dr. Dave's Story

About the Method

All movement breaks down to the same simple fundamental pieces. This method will teach you how to identify fundamental movements, refine them, and then integrate them into your everyday activities. The method goes well beyond the basic repetitious exercises of standard fitness programs. It allows you to analyze how you move and then retrain movements to automatically integrate into your everyday activities. With just 20-30 minutes per day, a few days per week, you will reduce pain, improve mobility, and get back to doing the things you want to do. 

Learn More

About the Method

All movement breaks down to the same simple fundamental pieces. This method will teach you how to identify fundamental movements, refine them, and then integrate them into your everyday activities. The method goes well beyond the basic repetitious exercises of standard fitness programs. It allows you to analyze how you move and then retrain movements to automatically integrate into your everyday activities. With just 20-30 minutes per day, a few days per week, you will reduce pain, improve mobility, and get back to doing the things you want to do. 

Learn More

What you can expect from my courses?

In my courses, you will realize your body's full potential to move and function no matter what your physical ability level is. You will learn the science behind your condition and common misconceptions that prevent many people from improving. You will learn how to become aware of how your body moves and how to change habits that will allow you to move more freely and comfortably. You will learn the tools that allow you to manage your condition for the rest of your life. 

Self Discovery

You'll develop awareness of how you perform fundamental movements and learn how to make them easier and more refined

Easier Daily Activities

You will learn to automatically integrate your new-found skills into your daily activities, making them easier and more comfortable

Personal Feedback

You will have the opportunity to get answers to your individual questions through the live Q&A sessions or community group.

Looking for a course geared to your specific issue?  

 

Browse Upcoming Courses
Janet Johnson

"I feel so much stronger after taking Kim's class."

Aimee Right

"Kim's classes are so much fun, I can't wait for the next one!"

Jamie Sonet

"Kim's classes helped me build confidence."

John Block

"I've always dreaded the gym, but I look forward to every one of Kim's classes."

Bridget Blue

"I was worried I wouldn't get a great workout, but I can feel the burn!"

Angie Birman

"I never thought getting fit could be so fun! Kim is great at what she does."

Don't Suffer Needlessly

Countless people have used this method to overcome the pain, stiffness, and disability that come from living with arthritis.

You Can Feel Better!

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